Lisa and Emily will be alternating classes for each and every Monday. Their styles will be a slow and fast flow classes that are geared for those looking to just get into yoga and also for those who dabble from time-to-time. If you're an expert then you would be coming for the good times and relaxation.
We want to provide an environment that encourages and promotes intentional living. We truly believe that we are far more then just a food/coffee/plant joint. Our business is an extension of who we're and what we believe in. We believe that community and people matter. We want to strive to provide an atmosphere that will always encourage improvements within us and our community.
The yoga class will alternate each week from a slow flow to fast flow class. This will allow us to provide a well balanced experience. It gives you the ability to focus on both the mind and body in different ways. The class will last an hour. more questions?
So, If you sign up for the class online its $10.00 & 12.00 for walk-in. You get to learn and experience a great yoga session.